I am a licensed Marriage and Family Therapist licensed in California with over 10 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, addiction, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have extensive experience in working with anxiety and depression in both children and adults. I also specialize in working with parents of children with autism and other special needs.

My Philosophy:

 

When we get "stuck" in life, we can begin to feel lost and confused. My job is to help you figure out what is making you feel "stuck," and collaboratively help you to make the necessary adjustments in your life to get "unstuck." Together, we will walk the path toward your new future. My approach is client-centered and collaborative. I utilize various treatment modalities in my practice, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).

 

Training and Experience:

 

I grew up in Ventura County, CA and received my Bachelor’s Degree in Psychology from Chapman University. I received my Master’s Degree in Counseling Psychology from California Lutheran University.

 

The Name:

 

Cambridge Dictionary defines “reframe” as, a way “to change the way something is expressed or considered.” Simply speaking, a reframe is a different way to look at a situation. The goal of CBT, and my work with my clients, is to challenge oneself to identify negative core beliefs, or negative thought patterns, and begin to learn tools and coping skills in order to look at them in a new, more positive light. Reframe Counseling describes the process of reworking one’s negative thought into a more healing and positive frame of mind.

  •  Depression 

  • Anxiety

  • Alcoholism/Addictions

  • Parents of children with Autism, ADHD, and/or other special needs  

 

Certificate: Evergreen Certifications-Certified Clinical Anxiety Treatment Professional / 336005

Certificate Date: 2020

Certificate: Evergreen Certifications-Certified Clinical Telemental Health Provider / 250516

Certificate Date: 2020

CA LMFT #85477

Training: Essentials of Cognitive Behavioral Therapy via The Beck Institute
Certificate of Completion Date: 2/17/2021
 

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Call

(562) 704-6815

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