Cost per Session:
Up to $150
*Individual counseling, also often referred to as psychotherapy, is the process of working one-on-one with a mental health clinician to improve one's overall mental health and well-being. By utilizing modalities such as CBT and DBT, clients will learn to uncover what is causing them distress, create a plan to address those issues, and work toward putting that plan into action.
*Couples counseling, or relationship counseling, can often be helpful for those who are in a committed relationship or simply looking to gain a better understanding of their current roommate, friend, or other partner. Couples counseling can also include premarital counseling, family planning, or life transitions in general. By utilizing evidence-based treatment methods, couples counseling sessions will be tailored to each couples' needs in order to help them meet their goals.
*Family therapy is a form of counseling that works with a family unit to help in fostering positive change and development. Family therapy can often aid members in improving communication and resolving conflicts.
I currently offer telehealth sessions anywhere in the state of California. I utilize the secure and HIPAA-compliant Simple Practice platform in order to send paperwork, communicate with clients, and hold virtual video sessions.
I am out of network but can provide a superbill upon request for insurance reimbursement purposes.
*You are feeling stuck
*You are hoping to learn tools and coping skills in order to feel better
*You are ready to learn more about yourself
*You want to have more fulfilling relationships
*You are ready to put the work in to see some real change
What we think and do affects the way we feel. Together we can work toward improving your thoughts, feelings, and behaviors. Contact me today to discuss your concerns and see how I can best help you reach your goals.